Weigh In record (no journal entry) for 19 September 2020
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58.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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455 kcal
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Fat: 17.02g | Prot: 7.65g | Carbs: 67.72g.
Breakfast: Pão Torrado, Matinal Manteiga Magra. Lunch: Bolachas Cookies de Açúcar (com Margarina), Dolce Gusto Chá Marrakesh. more...
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Losing 0.6 kg a Week
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Diário da Magui's Weight History
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