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After a very lovely week of travelling and eating at odd times and more than I would otherwise. Now back to it and my goal is to be down to 135lb by December
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64.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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832 kcal
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Fat: 15.97g | Prot: 46.45g | Carbs: 129.74g.
Breakfast: Tea with Milk, Cream Cheese (Low Fat) , Tesco Cinnamon & Raisin Bagels . Lunch: Slim-Fast Summer Strawberry Shake. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Coffee (Brewed From Grounds) , Costa Coffee Sugar Free Caramel Syrup (Medio). more...
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steady weight
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Peaches22's Weight History
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