Weigh In record (no journal entry) for 07 September 2020
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77.1 kg
Lost so far: 0.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1650 kcal
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Fat: 49.49g | Prot: 90.13g | Carbs: 131.18g.
Breakfast: Alpro Soya Original Soya Milk, Alpro Soya Original Soya Milk, Sainsbury's Scottish Porridge Oats. Lunch: Olive Oil , Basil , Red Tomatoes (in Tomato Juice, Canned) , Garlic , Red Onions, Courgette, Tesco Red Pepper, Asda Seabass . Dinner: Curry Powder , Total Greek Yoghurt, Courgette, Sainsbury's Mushrooms, Monkfish , Tesco Red Pepper, Green Peppers , Olive Oil , Ginger , Garlic , Waitrose Onions. Snacks/Other: Sauvignon Blanc Wine , Coffee with Skim Milk, Waitrose Conference Pears. more...
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2206 kcal
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Exercise:
Sleeping - 7 hours, Gym - 1 hour, Resting - 16 hours. more...
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Lulukellz's Weight History
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