Weigh In record (no journal entry) for 19 September 2020
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67.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1271 kcal
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Fat: 33.68g | Prot: 74.53g | Carbs: 168.53g.
Breakfast: Курица Вареная, Шоколадный Бисквит, Кукурузные Хлопья, Фанни Йогурт Вишня . Lunch: Coca-Cola Кока Кола, Картошка Вареная, Сельдь, Жареное Яйцо, Биточки. more...
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Gaining 2.1 kg a Week
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dayananas's Weight History
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