Weigh In record (no journal entry) for 19 September 2020
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1004 kcal
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Fat: 26.29g | Prot: 79.57g | Carbs: 109.88g.
Breakfast: Простоквашино Молоко 2,5%, Nestle Хлопья Fitness, Tess Зелёный Чай. Lunch: Куриные Бедра (Кожа не Съедена), Огурец. Dinner: Куриное Филе, Рис, Красные Помидоры. Snacks/Other: Банан. more...
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Losing 1.2 kg a Week
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pavlovaleriya's Weight History
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