Weigh In record (no journal entry) for 19 September 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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548 kcal
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Fat: 24.06g | Prot: 35.00g | Carbs: 47.05g.
Breakfast: Простоквашино Молоко 2,5%, Обычные Блины, Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Суп из Семги. more...
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Losing 0.7 kg a Week
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dasha_filatik's Weight History
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