Weigh In record (no journal entry) for 19 September 2020
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69 kg
Lost so far: 28.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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343 kcal
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Fat: 17.33g | Prot: 21.09g | Carbs: 25.31g.
Breakfast: Птицефабрика Зеленецкая Карбонад Столичный, Яйцо, Болгарский Перец, Smartbar Умный Батончик в Глазури. Snacks/Other: Филевское Шербет Смородина. more...
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Losing 0.4 kg a Week
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ksenia20030823's Weight History
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