Weigh In record (no journal entry) for 19 September 2020
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79.9 kg
Lost so far: 0.2 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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455 kcal
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Fat: 12.90g | Prot: 12.40g | Carbs: 48.36g.
Breakfast: Ашан Сыр Российский 50%, Огородников Грибная Икра, Золотая Долина Икра Кабачковая по-Домашнему, Чай с Сахаром, Мой Кофе, Макфа Макароны Отварные. more...
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Losing 4.2 kg a Week
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Nadyangel87's Weight History
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