Weigh In record (no journal entry) for 11 August 2013
|
83.4 kg
Lost so far: 3.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1723 kcal
|
Fat: 43.64g | Prot: 74.49g | Carbs: 257.48g.
Breakfast: Chocoarroz Limon, Arcor Turrón de Maní, Dia Biscuits. Lunch: Hellmann's Mayonesa Light, Queso Fresco, Pechuga de Pollo, Arroz Integral (de Grano Medio, Cocido). Dinner: CasanCrem CasanCrem Light, Brócoli Cocido (sin Grasa Añadida en la Cocina), Fideos. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milsebiand's Weight History
|