Weigh In record (no journal entry) for 19 September 2020
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78.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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232 kcal
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Fat: 14.10g | Prot: 2.62g | Carbs: 23.85g.
Breakfast: Жемчужина России Мороженое Миндаль с Карамельным Соусом. more...
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Losing 0.9 kg a Week
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tankabot's Weight History
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