Weigh In record (no journal entry) for 19 September 2020
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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417 kcal
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Fat: 12.97g | Prot: 16.92g | Carbs: 56.92g.
Breakfast: Чай с Молоком. Lunch: Белый Хлеб, Яичница (с Целым Яйцом), Зеленый Чай. more...
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steady weight
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ZemfiraAd's Weight History
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