Weigh In record (no journal entry) for 19 September 2020
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44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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725 kcal
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Fat: 26.67g | Prot: 22.82g | Carbs: 100.51g.
Breakfast: Шоколадная Глазурь, Блины, Блины с Черникой. Lunch: Помидоры, Елисей Люля Кебаб из Курицы, Булгур (Вареный). Snacks/Other: Швепс Биттер Лемон. more...
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Losing 0.7 kg a Week
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yakto0o_'s Weight History
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