Weigh In record (no journal entry) for 19 September 2020
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80 kg
Lost so far: 26 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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771 kcal
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Fat: 45.34g | Prot: 47.27g | Carbs: 48.96g.
Lunch: Лента Скумбрия Атлантическая Натуральная с Добавлением Масла, Помидоры, Ряженка, Каждый День Морская Капуста. Dinner: Гарнец Льняная Мука, Льняные Семена. more...
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Losing 1.4 kg a Week
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kretinina196505's Weight History
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