Weigh In record (no journal entry) for 19 September 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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552 kcal
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Fat: 19.53g | Prot: 26.76g | Carbs: 69.68g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering, Fried Batter Dipped Eggplant, Tempeh (Cooked) , Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
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Losing 0.8 kg a Week
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cherrybloosom's Weight History
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