Weigh In record (no journal entry) for 19 September 2020
|
77 kg
Lost so far: 6.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
593 kcal
|
Fat: 42.12g | Prot: 33.83g | Carbs: 18.86g.
Breakfast: Кофе с Сахаром, Campina Сливки для Кофе 10%, Яичница с Помидорами. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruby_shu's Weight History
|