Weigh In record (no journal entry) for 20 November 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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785 kcal
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Fat: 42.98g | Prot: 57.67g | Carbs: 46.20g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Café Brasileiro Café com Açúcar. Lunch: Coração de Frango, Chuchu Cozido, Abobrinha Cozida, Repolho, Ragazzo Alface Americana. Snacks/Other: Pachá Amendoim Torrado, Omelete ou Ovos Mexidos com Queijo, San Mar Xilitol, Morangos, Kefir de Leite Desnatado. more...
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Kellymoreira16's Weight History
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