Weigh In record (no journal entry) for 18 September 2020
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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754 kcal
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Fat: 49.16g | Prot: 34.13g | Carbs: 37.42g.
Breakfast: Melitta Café sem Açúcar. Lunch: Perdigão Linguiça Mista Churrasco, Purê de Batatas (com Leite Integral e Manteiga), Subway Tomate, Torresmo. Snacks/Other: Sadia Apresuntado, Sadia Queijo Mussarela (40g), Melitta Café sem Açúcar . more...
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Gaining 0.1 kg a Week
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Kellymoreira16's Weight History
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