Weigh In record (no journal entry) for 19 September 2020
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54.8 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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234 kcal
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Fat: 21.40g | Prot: 2.92g | Carbs: 12.45g.
Breakfast: Avocados . more...
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Gaining 0.5 kg a Week
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naokun88's Weight History
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