Weigh In record (no journal entry) for 19 September 2020
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60.6 kg
Lost so far: 17 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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378 kcal
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Fat: 15.73g | Prot: 30.48g | Carbs: 27.07g.
Breakfast: 아이스 아메리카노, 요플레 프로틴. Lunch: 구운계란. more...
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Gaining 8.4 kg a Week
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diet3222's Weight History
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