Weigh In record (no journal entry) for 19 September 2020
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84 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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767 kcal
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Fat: 10.90g | Prot: 28.43g | Carbs: 140.57g.
Lunch: White Rice, Hommade Dal Yellow, Sabji. Dinner: Mung Beans (Mature Seeds, Sprouted) , Hommade Dal Yellow, Cooked Rice. more...
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Losing 0.2 kg a Week
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Kailashv's Weight History
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