강유미기자's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020

64.9 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:

2007 kcal

Fat: 52.67g | Prot: 152.86g | Carbs: 219.00g. Breakfast: GS25 전주비빔 삼각김밥. Dinner: GS25 통스팸삼각김밥, 농심 신라면, 송어회, 광어. more...

1745 kcal

Exercise: 칼소폭 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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강유미기자's Weight History