Weigh In record (no journal entry) for 18 September 2020
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88 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1454 kcal
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Fat: 68.31g | Prot: 88.41g | Carbs: 120.85g.
Breakfast: Batata Doce Cozida, Café com Açúcar. Lunch: Salada Vinagrete, Quiabada, Contra-filé, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Coração de Frango. Dinner: Salada Vinagrete, Churrasquinho. Snacks/Other: Pilar Biscoito Cream Cracker, Homemade Geléia de Goiaba Zero, Nestlé Chocolate Classic Ao Leite, Mamão, Brasil Frutt Castanha do Pará Natural. more...
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2481 kcal
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Exercise:
exercício feito em casa pelo aplicativo - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Barbara Moura Sa's Weight History
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