Weigh In record (no journal entry) for 28 January 2020
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94 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1213 kcal
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Fat: 43.34g | Prot: 96.82g | Carbs: 108.68g.
Lunch: Mandioca Frita, Salada Vinagrete, Couve Manteiga Crua, Cebolas, Subway Tomate, Filé de Frango Grelhado, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Contra-filé Grelhado, Alface. Dinner: Coxa de Frango (Pele Não Consumida), Native Açúcar Demerara, Café, Batata Doce. Snacks/Other: Ovo Frito. more...
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2574 kcal
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Exercise:
exercício feito em casa pelo aplicativo - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Barbara Moura Sa's Weight History
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