Weigh In record (no journal entry) for 18 September 2020
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85.2 kg
Lost so far: 6.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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415 kcal
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Fat: 18.78g | Prot: 25.00g | Carbs: 35.34g.
Lunch: Huevo Revuelto, Tomates, Jamón Cocido, Queso Feta, Riera Tostadas Integrales. more...
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Gaining 1.4 kg a Week
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emirju88's Weight History
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