Weigh In record (no journal entry) for 18 September 2020
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68.1 kg
Lost so far: 1.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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506 kcal
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Fat: 15.28g | Prot: 44.83g | Carbs: 47.60g.
Breakfast: Hinode HND Whey Protein, Leite Desnatado, Banana Prata. Lunch: Batata Assada, Coração de Frango. more...
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Losing 0.4 kg a Week
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ajuliabarros's Weight History
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