A Yor's Journal, 18 Sep 20

A Yor's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 September 2020

82.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

970 kcal

Fat: 49.00g | Prot: 75.00g | Carbs: 63.00g. Breakfast: Snap Kitchen Crispy Salmon, Muscle Milk Pro Series 40 Intense Vanilla. Snacks/Other: 7 Days Soft Croissant with Vanilla Filling. more...

3397 kcal

Exercise: Massage - 2 hours and 10 minutes, Apple Health - 21 hours and 50 minutes. more...

Gaining 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

A Yor's Weight History

View Complete History

A Yor's Journal, 18 Sep 20

Submit a Comment

A Yor's Weight History