Weigh In record (no journal entry) for 18 September 2020
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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325 kcal
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Fat: 13.79g | Prot: 31.31g | Carbs: 16.83g.
Lunch: Alface Americana, Pronto Light Espinafre Refogado, Molho Branco, Carne do Peito de Frango. more...
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Losing 9.1 kg a Week
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leticia3257's Weight History
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