Weigh In record (no journal entry) for 18 September 2020
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60 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1392 kcal
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Fat: 44.40g | Prot: 46.31g | Carbs: 201.62g.
Breakfast: Колбаса, Белый Хлеб. Lunch: Сушки. Dinner: Колбаса, Картошка Вареная. more...
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Gaining 0.1 kg a Week
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Nyakushfood's Weight History
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