Weigh In record (no journal entry) for 18 September 2020
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1045 kcal
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Fat: 48.12g | Prot: 57.67g | Carbs: 104.55g.
Breakfast: Suco Detox. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Beterrabas, Alface, Feijão Carioca, Club Life To Go Brócolis com Ghee e Alho. Afternoon Tea: Vigor Vigor 3 Grãos, Liv Up Panqueca de Aveia, Banana e Canela. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Moqueca de Peixe, Hershey's Special Dark 60% de Cacau. more...
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1802 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Bruna Mani's Weight History
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