Weigh In record (no journal entry) for 18 September 2020
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108.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1964 kcal
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Fat: 75.44g | Prot: 110.20g | Carbs: 235.15g.
Breakfast: Water , Cooked Kale (from Fresh), Tomatoes, Baked or Broiled Salmon, Carrots, Bob Evans Hot Earl Grey Decaf Tea, Yoder's good health recipe, Apples, Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Friendly Farms Plain Whole Milk Greek Yogurt, Honey, Baker's Corner Baking Cocoa. Dinner: 100% Maple Syrup, Sweet Potato , Food Lion Whole Milk Cottage Cheese, Cinnamon . Snacks/Other: Bananas, Sabra Roasted Red Pepper Hummus, Garden of Eatin' Blue Corn Tortilla Chips. more...
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Gaining 2.2 kg a Week
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VeronicaJane52's Weight History
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