Weigh In record (no journal entry) for 18 September 2020
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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774 kcal
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Fat: 31.23g | Prot: 85.84g | Carbs: 34.50g.
Breakfast: Sadia Mortadela Defumada, Café com Açúcar. Lunch: Cenouras Cozidas, Coxão Mole Cozido, Coxão Mole Cozido, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). more...
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Losing 1.1 kg a Week
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edgar_sbm's Weight History
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