Weigh In record (no journal entry) for 18 September 2020
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76 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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2147 kcal
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Fat: 56.45g | Prot: 173.34g | Carbs: 224.97g.
Breakfast: Chocolisto Chocolisto, Banano, UPN Bipro, UPN Complex 8. Lunch: Ranchera Salchicha Ranchera Premium 34Gr, San Jorge Mayonesa, Pechugas de Pollo (o Cocidas), Arroz Blanco, Papa Cocida. Dinner: Arroz Blanco, Pierna de Cerdo. more...
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steady weight
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Victor Pin's Weight History
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