Weigh In record (no journal entry) for 18 September 2020
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59.9 kg
Lost so far: 1.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1504 kcal
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Fat: 55.19g | Prot: 53.22g | Carbs: 164.22g.
Breakfast: La Virginia Café Molido, La Serenísima Leche Descremada, Azúcar, BC Mermelada Frutos Rojos, Macrobiotica Galletas de Arroz con Sal, Finlandia Balance. Lunch: Arroz con Pollo. Dinner: Stella Artois Cerveza, Empanada de Verdura. Snacks/Other: Tomates Cherry, Cagnoli Jamon Cocido, Queso Feta. more...
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Losing 0.7 kg a Week
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mon_dealmeida's Weight History
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