Hilda_brito's Journal, 18 Sep 20

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Weigh In record (no journal entry) for 18 September 2020

66.6 kg Lost so far: 3.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2020:

1074 kcal

Fat: 42.36g | Prot: 57.70g | Carbs: 120.88g. Breakfast: Turma da Mônica Maçã, Suco de Cenoura. Lunch: Sadia Coxa e Sobrecoxa de Frango, Sardinha Frita, Sopa de Feijão. Dinner: Sopa de Feijão. Snacks/Other: Morangos, Ibituruna Vitamina de Frutas. more...

1818 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Hilda_brito's Journal, 18 Sep 20

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Hilda_brito's Weight History