Weigh In record (no journal entry) for 18 September 2020
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1033 kcal
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Fat: 34.83g | Prot: 98.48g | Carbs: 75.35g.
Breakfast: Alpenfest Mohnstriezel. Lunch: Italiamo Passata Di Pomodoro Rustica, Purland Rinder Hackfleisch Zum Braten. Dinner: Lidl Langostinos Cocidos, Осьминог. more...
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Losing 0.3 kg a Week
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