Weigh In record (no journal entry) for 18 September 2020
|
69.1 kg
Lost so far: 0.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
180 kcal
|
Fat: 6.36g | Prot: 5.89g | Carbs: 27.70g.
Breakfast: Обычное Кофе, Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд . Lunch: Calve Майонез Провансаль Лёгкий, Огурец (с Кожурой), Помидоры. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PapaCamel's Weight History
|