Weigh In record (no journal entry) for 18 September 2020
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69.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1338 kcal
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Fat: 52.49g | Prot: 59.53g | Carbs: 156.85g.
Breakfast: Cheddarost, Bregott Bregott Ekologisk, Baguette. Lunch: Blandad Sallad, Pasta med Köttfärssås. Snacks/Other: Nektariner, Cheddarost, Bregott Bregott Ekologisk, Baguette, Pauluns Granola, Arla Lättfil. more...
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Gaining 4.9 kg a Week
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Businesswoman012's Weight History
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