Weigh In record (no journal entry) for 18 September 2020
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65.3 kg
Lost so far: 29.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1097 kcal
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Fat: 35.18g | Prot: 77.87g | Carbs: 123.19g.
Breakfast: Tahu Kukus, Ubi Bakar Cilembu. Lunch: Tahu Goreng, Brokoli Dimasak (dari Segar), Dada Ayam. Dinner: Ubi Bakar Cilembu. Snacks/Other: Roti, Mentimun (dengan Kulit), Telur Rebus. more...
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Losing 2.1 kg a Week
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kristiputri's Weight History
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