Weigh In record (no journal entry) for 18 September 2020
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1040 kcal
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Fat: 26.82g | Prot: 32.69g | Carbs: 167.51g.
Breakfast: Preston Каша Овсяная Быстрого Приготовления с Лесными Ягодами. Lunch: Капустный Салат, Скумбрия Запеченная, Кускус (Вареный), Б.Ю. Александров Брауни. more...
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steady weight
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Биатриз Бейлиз's Weight History
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