Weigh In record (no journal entry) for 18 September 2020
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69.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1228 kcal
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Fat: 37.87g | Prot: 84.61g | Carbs: 135.81g.
Breakfast: Onions , Sari Roti Roti Tawar (2), Salt , Egg, Cabbage , Chili. Lunch: Salt , Lime, Chili, Chicken Breast (Skin Not Eaten). Dinner: White Rice, Egg. Snacks/Other: Grapes. more...
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290 kcal
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Exercise:
Breastfeeding - 2 hours, Apple Health - 22 hours. more...
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Losing 0.7 kg a Week
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prastikaaa's Weight History
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