Weigh In record (no journal entry) for 18 September 2020
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73.8 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1677 kcal
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Fat: 48.09g | Prot: 48.90g | Carbs: 70.35g.
Breakfast: Хохланд Творожный Сыр, Огурец (без Кожуры), Магнит Сыр Маасдам, Вязанка Ветчина с Индейкой, Коломенское Батон Нарезной, Яйцо, Слобода Масло Подсолнечное. Lunch: KDV Печенье Forsite Шоколадно-Ореховый Вкус. Dinner: Виски. more...
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Gaining 0.1 kg a Week
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kristinagerasimenko's Weight History
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