Weigh In record (no journal entry) for 18 September 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1454 kcal
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Fat: 34.97g | Prot: 81.22g | Carbs: 195.55g.
Breakfast: Banana, Grapes, Deen West-Fries Volkoren Brood, AH Ei, Ketchup. Lunch: Perfect Jam, AH Biologisch 100% Pindakaas, Jumbo Kaas 20+ Jong Belegen, AH Basic Volkoren Brood. Dinner: AH Thaise Kip Curry. Snacks/Other: Aldi Kikkers en Muizen, Quaker Havermout Crunchy Muesli Goji- & Blueberry, Almhof Volle Kwark Citroen, Almhof Magere Franse Kwark, Almhof Magere Franse Kwark, Apple. more...
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Losing 0.1 kg a Week
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ProudSoldierx's Weight History
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