Weigh In record (no journal entry) for 18 September 2020
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1493 kcal
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Fat: 68.47g | Prot: 58.51g | Carbs: 167.18g.
Breakfast: Огурец (без Кожуры), Жареное Яйцо, Геркулес Овсяные Хлопья. Lunch: Помидоры, Картофель. Dinner: Творог 18%, Чай с Лимоном, Сахар. Snacks/Other: Кофе, Snickers Snickers. more...
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Losing 3.5 kg a Week
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otatanya's Weight History
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