Weigh In record (no journal entry) for 11 August 2013
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97.3 kg
Lost so far: 26.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 15.85g | Prot: 34.79g | Carbs: 25.68g.
Breakfast: Boiled Egg, Hill Country Fare Fat Free Milk. more...
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Losing 1.9 kg a Week
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paulthiel's Weight History
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