Weigh In record (no journal entry) for 18 September 2020
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106.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1748 kcal
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Fat: 76.02g | Prot: 65.23g | Carbs: 158.37g.
Breakfast: Магнит Манго, Клевер Молоко 6%. Lunch: Помидоры, Меридиан Сельдь Слабосоленая, Картофель Отварной. Dinner: Помидоры, Пельмени Деликат Пельмени Классические. more...
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Losing 2.1 kg a Week
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