Weigh In record (no journal entry) for 18 September 2020
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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900 kcal
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Fat: 44.34g | Prot: 42.39g | Carbs: 90.72g.
Breakfast: Свинина Тушеная, Гречка Отварная. Lunch: Свинина Тушеная, Гречка Отварная. Snacks/Other: Киви, Арбуз. more...
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Losing 2.1 kg a Week
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ominacheva86's Weight History
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