Weigh In record (no journal entry) for 18 September 2020
|
63.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
505 kcal
|
Fat: 32.23g | Prot: 11.51g | Carbs: 35.92g.
Snacks/Other: Ritmix Грецкий Орех, Nutiva Кокосовое Масло, Сахарная Пудра, Простоквашино Сливки 10%, Красный Октябрь Какао Порошок. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|