Weigh In record (no journal entry) for 18 September 2020
|
93.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
150 kcal
|
Fat: 15.00g | Prot: 1.60g | Carbs: 3.35g.
Breakfast: Аматег Дрожжи Пивные с Калием, Кокосовое Масло, Зеленый Чай. more...
|
Losing 3.5 kg a Week
|
|
ego mortem's Weight History
|