Weigh In record (no journal entry) for 18 September 2020
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101 kg
Lost so far: 3.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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893 kcal
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Fat: 29.48g | Prot: 47.47g | Carbs: 103.34g.
Breakfast: Marmeladen und Eingemachtes, Lätta Halbfettmargarine, Gut & Günstig Bierschinken, Kaffee mit Milch und Zucker, Milbona Gouda Jung 48% Fett, Dennree Frischkäse Natur, Franken Korn Bio Eiweiß Brot. Dinner: Culinea Nasi Goreng. Snacks/Other: Banane. more...
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Losing 3.5 kg a Week
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margotramser34's Weight History
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