Weigh In record (no journal entry) for 18 September 2020
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96 kg
Lost so far: 2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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644 kcal
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Fat: 14.84g | Prot: 32.93g | Carbs: 99.84g.
Breakfast: Almonds , Walnuts. Lunch: Chickpeas. Dinner: Chickpeas. more...
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Losing 1.8 kg a Week
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jassi271986's Weight History
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